Chocolate MIM (Muffin in a Minute)

The golden and brown flaxseed give the muffin different flavor levels. If you want a stronger chocolate flavor, it is better to use the brown flaxseed. However, if you want a milder flavor use the golden flaxseed. I found both at Walmart. I tweaked the recipe slightly b/c I no longer use butter.

Cals: 337kcal | fat: 28.82g | carbs: 13.87g | prot: 13.96g

1/4 C. Flaxseed

1/2 tsp. Baking Powder

1Tbl. Hershey's Cocoa Powder

1 Large Egg

2 tsp. Ghee

2 pks Splenda

2 tsp heavy cream

Mix all dry ingredients in a cup. Add egg, cream, ghee and mix well. Microwave for 1 min.

This recipe can be used to make sandwich bread. Remove chocolate and substitute with seasoning of your choice. It would be better to use golden flaxseed for bread. See below: