Small But Pack A Punch| Vitalicious EnergyLoaf Review

March 3, 2015

Do you love when you find a snack that taste great and is good for you? I saw the Vitalicious EnergyLoaves and I had to give them a try. Granted, I totally had one of Tee's special moments and I didn't get to enjoy all of my muffins; however, that was totally my fault. I'll get to that in just a moment.

Vitalicious EnergyLoaf Trio in all three brand flavors

What Type of Grocery Shopper Are You?

November 4, 2014

The question was posed about the types of grocery shoppers. Do you wander when shopping, or are you prepared with a grocery list? The question made me giggle because my neighbor and I were just talking about the topic the other day.


Taking control of my health and happiness

November 3, 2014

I recently had a real conversation with myself about my health, weight loss, and overall happiness. I have to get active in my own life and not expect things to change without any action from me. I am responsible for me and I have created a plan to get back on track. 

What Is The Cost of Being Unhealthy?

November 2, 2014

I saw this Infographic on the cost of being unhealthy and I decided to share it on my blog. I'm not arguing the validity or how you can be overweight while stilling being healthy. I thought the statistics of the cost of gas, insurance...were interesting enough to share and get your thoughts.
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