July is coming to an end. I didn't meet my measurement goal but as I stated before I believe I know why. I'm starting to think about my August goals so that I can post them. I know I'm keeping my two a days but I think I'm going to back off beef a bit. I realize I ate a lot of beef this last month. Seriously more than normal. Anywho, come on everyone and let's start planning for next month.
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