Sick

My sinuses and allergies are acting up again. I went to the Ear, Nose and Throat Dr but I didn't stay. They told me I HAD TO get on the scale. Umm...I don't HAVE TO do anything. So, I walked out and told my Dr. to find me another specialist.

Meanwhile, since I have been feeling well  I haven't been cooking. I've had BK and chinese food recently. Since I'm still doing IF it didn't affect me too bad. I completed Couch to 5K Week 3 Day 1 on Mon. I was determined to run no matter how bad my face was hurting.