Tough Week

This has been a tough week for me. I have been craving some of everything. I have not eaten as much as I should and I had a few high carb days. Oddly, my nets carbs were under 20 but my total carbs was high. I need to figure out the problem and fix it pronto. Right now, I have a peanut butter & jelly sandwich on my mind. Granted, my version of a pb & j is natural pb, sugar free jelly, and Ezekiel bread. I need to do a super strict Induction next week. The other night I was so hunger that I ate three Atkins bars. Ugh I need some motivation and a healthy dose of self-control.