Intermittent Fasting...
July 6, 2011
gone wrong. I decide to start intermittent fasting doing 19/5. I would fast for 19 hours and eat b/t 3pm & 8pm. Well tonight I didn't get to have dinner until 12am. The funny part is I ate earlier and I didn't get hungry again until then. The good part is that I will be up for awhile and I won't go straight to bed. Sadly, I had a pork chop and a pack of cashews. Yeah, it's that bad tonight. I ran out of broccoli and I didn't want anything else. I hope tomorrow will be better for me. I still pushing.
Subscribe to:
Post Comments (Atom)
2 comments:
Good luck you can do it
Thanks! I'm trying my hardest but I don't know if I'm going to make it a week. LOL
Post a Comment