I was researching the topic b/c I have suffered from Endo for more than 10 yrs. It seems there is a debate on whether it helps or hurts. In my opinion, it helps. I feel better with a low carb diet and meds. I'm in less pain now than when I was eating horribly and taking meds. I've also noticed an improvement in my mood. I think it all works together. My hormones are balanced and everything it working together for the greater good.
Has low carb helped you with Endo or PCOS?
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