Disappointed

I found out today it may be another 6 weeks ,at the earliest, before I can return to running. Running is more than just exercise for me. It was my time to clear my head and relax. I will ask my Dr. on Friday what I can do in the meantime but I know he doesn't want me to do anything right at this moment. The good news is they don't have to operate on my youngest daughter's foot. However, my oldest daughter is now in treatment with me. Her neck and mid-back is still bothering her.My dr did fuss at me b/c it was after 5 and I hadn't eaten. When she checked my strength and reflexes they were weak. That's when she asked did I eat and when I said no she had a fit. *sigh* I'm still doing the fasting but the truth is my IBS was acting up and I didn't want to drink water let alone eat. Oh well.

In the end, I refuse to go on another emotional eating binge. I stayed with my diet and I didn't even have a drink. I'm proud of myself. Well, I'm off to plan my food for the next week.

Today I ate pork skins for snack, two slices of LC meatloaf (I think I have the recipe posted here somewhere), and broccoli with cheese. I was supposed to make more Shrimp Alfredo b/c my oldest ate the rest of mine the other night. It seems that my stomach has shrunken and I can't eat much. Oh, my stomach has been acting up for the last couple of weeks. Every time I eat, I get sick.