Heroin Wings - Adapted Version

March 11, 2014

Heroin wings are a staple among low carbers. I have heard about them for years but never gave them a try until recently.  I think they are quite yummy and I wanted to share my adapted version of the recipe. I do apologize but I do not know where I found the original recipe.

4 Chicken wings, cut into sections
1/4 C Shredded Parmesan cheese
1 tsp Parsley
1/4 tsp Oregano
1/2 tsp Paprika
1/8 tsp salt
1/2 Stick Butter
Pepper to taste

I also added adobo and garlic powder. That just me and I add them to everything.

Direction:
Preheat over to 350 degrees. In a bowl, combine Parmesan, and spices. Melt butter in a separate baking dish. Dip wings in butter and follow by dredging in Parm and spice mix. Place wings on a lined baking tray and bake for 45 mins. 

2 comments:

xiomara @ Parkesdale said...

My daughter is obsessed with chicken wings right now. I should make these for her!

TikiLon said...

Give them a try. You can dress them the up with your favorite spice blend.

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